What You'll Learn
- Master the secret to speed by prioritizing a controlled landing over the takeoff.
- Learn to roll through demi-pointe from passé to ensure stability and safety.
- Improve balance and execution in center soutenus and arabesque positions.
- Coordinate piqué transitions to achieve better fluidity and quick recovery.
- Refine your sus-sous and tombé technique for stronger center work.
About This Video
Elevate your ballet practice with this focused 15-minute intermediate pointe center class from Broche Ballet. While many dancers focus on the strength of their takeoff, the true secret to speed and fluidity en pointe lies in the precision of the landing. This session breaks down essential center combinations, including soutenus and arabesques, to help you find stability away from the barre.
We explore the mechanics of coming down from a passé, emphasizing the importance of rolling through demi-pointe to maintain control. By isolating the landing of your piqué movements, you will learn how to coordinate both feet hitting the floor simultaneously, which is crucial for quick recovery and seamless transitions into the next step. Throughout the class, we utilize proper technique in sus-sous and tombé to build the necessary strength for more complex variations.
Whether you are working on your balance in a classic arabesque or trying to increase your tempo in across-the-floor sequences, these exercises provide the technical foundation required for intermediate dancers. Join us as we focus on the subtle details of port de bras and croisé alignment that transform a simple exercise into a beautiful dance variation. This practice is designed to challenge your control while providing clear, actionable cues to improve your overall pointe work execution.
By the end of this session, you will have a better understanding of how a controlled plié and mindful descent can drastically improve your performance en pointe.
