What You'll Learn
- Techniques for setting precise targets for landings in pointe shoes to increase stability.
- The mechanics of piqué soutenu and how to maintain a strong axis en pointe.
- Refining foot placement in sous-sus to improve control during center combinations.
- Improving transitions between movements like glissade, pas de chat, and pirouettes.
- Developing artistic musicality and phrasing through center improvisation.
About This Video
Welcome to this intermediate pointe center class at Broche Ballet, where we shift our focus from the stability of the barre to the demanding precision of center work. This session is specifically designed for dancers who have established a solid foundation en pointe and are ready to refine their control, particularly during piqué movements and transitions like soutenu. Moving to the center requires a heightened sense of balance and core engagement, and this lesson provides the tools to bridge that gap effectively.
The core of today's practice revolves around the concept of "target setting." In pointe shoes, the margin for error is slim; where and how you land determines the success of your next movement. We will explore how to set a specific target for every landing, whether you are coming down from a relevé in sous-sus or finishing a sequence in cinquième position. By focusing on the exact placement of the feet within the shoes, you develop the muscle memory needed for advanced pirouettes and complex allegro sequences.
Throughout the class, we delve into piqué and passé movements, emphasizing the sharp, precise strike needed to find your axis quickly. We also practice the glissade and pas de chat to build fluid transitions between technical elements. A significant portion of the lesson is dedicated to piqué soutenu turns, where we focus on the timing of the body's rotation in relation to foot placement. We also emphasize croisé alignments to ensure your upper body remains expressive and correctly placed while the legs handle the technical load.
The session concludes with an opportunity for improvisation, allowing you to integrate the technical focus of the day into your own artistic expression. Whether you are practicing in a home studio or a professional space, these exercises are tailored to help you feel more secure and confident en pointe. Join us at Broche Ballet as we elevate your technique through mindful practice and expert guidance.