Balance and control in dance
17 videos
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22:58 Deep Dive Technique Barre for Turnout and Opening Hips
0:00 Advanced Center focused on Epaulment, Body Directions & Head coordination
15:36 Intermediate Pointe Center including Pas de Bourrée En Tournant & Rélevé Passé
0:00 Beginner Ballet Center to Understand how to Pivot and Change Directions
14:56 Short Intermediate Pointe Center: Soutenus & Arabesques
14:21 Gentle Venturing off the Barre en Pointe - Balancing on flat, sousus, and bourrée
0:00 Technique Barre - Unique Exercises to Focus on Square Hips and Shoulders
0:00 All-level Ballet + Center (45 mins barre + 15 mins center) -- Aug 28
33:23 Center Barre in Pointe Shoes: A Balancing Act
20:13 Slow & Steady Pointe Basics Barre
0:00 1 hr 15 min Advanced Ballet Barre + Center - Tricky tendu/pirouette combo and adagio with piqué attitude turn -- Jan 6
0:00 Bourrées, port de bras, and simple beautiful movement to The Flying of a Leaf by Mattia Vlad Morleo
0:00 Beginner Ballet Barre-Without-The-Barre
28:27 Pointe Basics Warmup + Single Hand On Barre to Gain Confidence to Leave the Barre
13:02 Intermediate Pointe Turns & Challenging Combinations
48:48 Power Barre - Exercises for better turns & jumps
47:36