Balance and control in dance

17 videos

Center Barre in Pointe Shoes: A Balancing Act 33:23

Center Barre in Pointe Shoes: A Balancing Act
Gentle Venturing off the Barre en Pointe - Balancing on flat, sousus, and bourrée 14:21

Gentle Venturing off the Barre en Pointe - Balancing on flat, sousus, and bourrée
Advanced Center focused on Epaulment, Body Directions & Head coordination 15:24

Advanced Center focused on Epaulment, Body Directions & Head coordination
Short Intermediate Pointe Center: Soutenus & Arabesques 14:56

Short Intermediate Pointe Center: Soutenus & Arabesques
Power Barre - Exercises for better turns & jumps 48:48

Power Barre - Exercises for better turns & jumps
Pointe Basics Warmup + Single Hand On Barre to Gain Confidence to Leave the Barre 28:27

Pointe Basics Warmup + Single Hand On Barre to Gain Confidence to Leave the Barre
Intermediate Pointe 1-hand on Barre + Center with Pas de Bourrée En Tournant, Piqué Ballonné and Pirouettes 47:36

Intermediate Pointe 1-hand on Barre + Center with Pas de Bourrée En Tournant, Piqué Ballonné and Pirouettes
Deep Dive Technique Barre for Turnout and Opening Hips 22:58

Deep Dive Technique Barre for Turnout and Opening Hips
Intermediate Pointe Turns & Challenging Combinations 13:02

Intermediate Pointe Turns & Challenging Combinations
Slow & Steady Pointe Basics Barre 20:13

Slow & Steady Pointe Basics Barre
Beginner Ballet Center to Understand how to Pivot and Change Directions 21:48

Beginner Ballet Center to Understand how to Pivot and Change Directions
Intermediate Pointe Center including Pas de Bourrée En Tournant & Rélevé Passé 15:36

Intermediate Pointe Center including Pas de Bourrée En Tournant & Rélevé Passé
Beginner Ballet Barre-Without-The-Barre 32:00

Beginner Ballet Barre-Without-The-Barre
Technique Barre - Unique Exercises to Focus on Square Hips and Shoulders 43:12

Technique Barre - Unique Exercises to Focus on Square Hips and Shoulders
All-level Ballet + Center (45 mins barre + 15 mins center) -- Aug 28 58:03

All-level Ballet + Center (45 mins barre + 15 mins center) -- Aug 28
Bourrées, port de bras, and simple beautiful movement to The Flying of a Leaf by Mattia Vlad Morleo 27:54

Bourrées, port de bras, and simple beautiful movement to The Flying of a Leaf by Mattia Vlad Morleo
1 hr 15 min Advanced Ballet Barre + Center - Tricky tendu/pirouette combo and adagio with piqué attitude turn -- Jan 6 1:19:24

1 hr 15 min Advanced Ballet Barre + Center - Tricky tendu/pirouette combo and adagio with piqué attitude turn -- Jan 6

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