What You'll Learn
- Refine rond de jambe technique for better turnout and hip mobility
- Build strength and control during an extended, fluid adagio sequence
- Execute smooth grand battements with correct alignment and core engagement
- Improve piqué precision by focusing on lifting through the standing leg
- Enhance upper body expression by coordinating arm lines with leg movements
About This Video
Welcome to this comprehensive 50-minute All-Level Ballet Barre from Broche Ballet. This class is designed to provide a well-rounded practice that balances technical precision with artistic expression. Whether you are an adult learner looking to solidify your foundation or an experienced dancer seeking to refine your alignment, this session offers valuable insights into some of the most essential movements in the ballet vocabulary.
The core focus of this class is the rond de jambe. We break down the mechanics of the circular motion, emphasizing the importance of maintaining turnout from the hip and a stable pelvis. By focusing on the brush through first position, you will learn how to create a fluid, continuous arc that enhances your overall leg line.
Following the rond de jambe, we delve into a long, luxurious adagio. This portion of the class is designed to build sustained strength and control as you navigate through positions like arabesque and effacé. You will learn to move through transitions with grace, focusing on finding symmetry and balance in every pose.
Throughout the barre, we incorporate various movements including pas de cheval, cou-de-pied, and fondu. Each exercise is an opportunity to practice keeping the body long and extended, even during demanding sequences. We pay special attention to the grand battement, ensuring that the power of the kick is matched by a controlled, smooth descent.
We also explore the piqué, with specific tips on lifting up and over to achieve a light yet grounded execution. In addition to footwork and leg strength, this class emphasizes musicality and the use of the upper body. You will learn how to incorporate specific arm movements and lines into your exercises, adding a layer of expression to your technical work.
By maintaining a strong core and engaging the entire body, you will find more stability in your turns and changes of direction. Join us at the barre to find your length and improve your technique.
