What You'll Learn
- Master the transition from slow, soft movements to sharp, fast execution for better dynamic control.
- Refine your placement in fondu and développé with specific cues for arm and leg coordination.
- Maintain a stable standing hip and proper alignment during arabesque and grand battement.
- Improve flexibility through integrated stretching and targeted hamstring release techniques.
- Learn to execute traditional barre exercises en croix with improved technical precision.
About This Video
Welcome to this comprehensive 40-minute ballet barre class from Broche Ballet, designed for dancers of all levels who want to deepen their understanding of classical technique. Whether you are a beginner looking to build a strong foundation or an experienced dancer refining your artistry, this session provides the detailed cues and corrections necessary for significant growth. We focus on the core principles of alignment, musicality, and precision that define the Broche Ballet approach.
This class emphasizes the essential transition between slow, fluid movements and sharp, rhythmic execution. We begin with foundational work, stressing the importance of a deep demi-plié and a controlled brush of the foot. As we progress, the instructor offers specific insights into complex movements like fondu and développé. You will learn how to maintain harmony and balance through long leg lines and precise arm placement. A key technical focus is the coordination between the arm and leg, ensuring they meet with grace and intentionality while maintaining a stable standing hip—especially during challenging positions like arabesque.
Throughout the barre, you will receive guidance on the dynamics of frappé and grand battement, teaching you how to move with both power and control. The class also explores the optional use of the demi-pointe, allowing you to customize the difficulty to your current level. We conclude the session by focusing on physical conditioning and flexibility, including targeted exercises to release the hamstrings by diving forward during développé sequences. By the end of this practice, you will have a better grasp of how to execute movements en croix with clarity and poise, leaving you feeling stretched, strengthened, and more connected to your technique.
