Stretching and flexibility

122 videos

Deep Dive Follow-Along Technique Barre - Turn Out in Fondu 24:30

Deep Dive Follow-Along Technique Barre - Turn Out in Fondu
Slow & Gentle Ballet Barre after my Swan Lake trip 43:30

Slow & Gentle Ballet Barre after my Swan Lake trip
Intermediate Pointe 1-hand on Barre + Center with Adagio at Barre, échappés in all directions, and Pirouettes in Center 43:58

Intermediate Pointe 1-hand on Barre + Center with Adagio at Barre, échappés in all directions, and Pirouettes in Center
Pointe Basics Barre 20:55

Pointe Basics Barre
All-level Ballet Barre 39:18

All-level Ballet Barre
Barre in Pointe Shoes with Beautiful Adagio 35:13

Barre in Pointe Shoes with Beautiful Adagio
Gentle Ballet Class with Beautiful Music, Port de Bras and Stretching. No Demi Pointe 33:49

Gentle Ballet Class with Beautiful Music, Port de Bras and Stretching. No Demi Pointe
Intermediate Barre with Rond de Jambe en L'aire and Fancy Combos 46:40

Intermediate Barre with Rond de Jambe en L'aire and Fancy Combos
Chopin Music Super Sweaty Speed Barre 38:38

Chopin Music Super Sweaty Speed Barre
Absolute Beginner Ballet Warmup - Plié, Tendu, Rond de Jambe 19:22

Absolute Beginner Ballet Warmup - Plié, Tendu, Rond de Jambe
Boxing Day Pointe Fabulous 15 Pointe Folow-along Pointe Conditioning 14:06

Boxing Day Pointe Fabulous 15 Pointe Folow-along Pointe Conditioning
Artistry Barre with Beautiful Pop Covers 43:06

Artistry Barre with Beautiful Pop Covers
Winter 2024 Beginner Pointe Class #3 of 16 - Beginning Sous-sus 49:52

Winter 2024 Beginner Pointe Class #3 of 16 - Beginning Sous-sus
All-level Ballet Barre with Pop Covers 52:44

All-level Ballet Barre with Pop Covers
Slow Pointe Basics Barre for Stability en Pointe 19:56

Slow Pointe Basics Barre for Stability en Pointe
Face the Barre & Strengthen your Feet 20:23

Face the Barre & Strengthen your Feet
Advanced Ballet Barre with Frappé, Penché and lots of Spice 49:50

Advanced Ballet Barre with Frappé, Penché and lots of Spice
Fast-moving Beginner Ballet Barre 47:56

Fast-moving Beginner Ballet Barre
Intermediate Ballet Technique Barre 51:28

Intermediate Ballet Technique Barre

Slow and Gentle Ballet Barre - A Relaxing Holiday Class 38:24

Slow and Gentle Ballet Barre - A Relaxing Holiday Class
Pointe basics: Warm-up, Combos with Échappés & Promenade 20:26

Pointe basics: Warm-up, Combos with Échappés & Promenade
In-Depth Barre in Pointe Shoes with Details about what your Toes Should be Doing 38:55

In-Depth Barre in Pointe Shoes with Details about what your Toes Should be Doing
Pointe Basics Barre for Strong Legs & Technique 23:21

Pointe Basics Barre for Strong Legs & Technique
Super Sweaty Speed Barre 34:29

Super Sweaty Speed Barre

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