What You'll Learn
- Master the proper alignment and timing for sous-sus and passé transitions
- Develop the foot strength required for stable and confident pointe work
- Execute clean pas de bourrée and fouetté movements with barre support
- Learn to coordinate leg pull-in and foot placement for improved timing
About This Video
Welcome to Broche Ballet’s specialized Pointe Basics session, designed to guide you through the transition from beginner to intermediate footwork. This 20-minute practice class focuses on foundational strength, precise alignment, and the essential mechanics of dancing en pointe. By facing the barre, you gain the stability needed to isolate muscles and refine your technique without the distraction of center work.
During this session, we dive deep into key movements such as sous-sus, passé, and plié. Proper foot placement is paramount; our instructor provides detailed corrections to ensure you are lifting correctly and maintaining alignment through every transition. You will practice the intricate timing of a pas de bourrée, ensuring both feet descend in unison, and master the coordination required for fouetté and tombé movements.
One of the core focuses of this class is developing the strength to hold a sous-sus or transition smoothly to one leg. We emphasize the pick-up of the front foot and the necessary pull-in of the second leg to achieve professional-level timing and aesthetics. Whether you are currently wearing pointe shoes or practicing in flats to build the required ankle stability, these barre exercises are vital for any dancer looking to elevate their technique.
At Broche Ballet, we believe that a strong foundation at the barre translates to confidence in center work. This class encourages you to push your boundaries while providing the support of the barre to ensure safety and precision. By the end of this 20-minute workout, you will have a clearer understanding of how to articulate your feet, engage your core for better balance, and execute complex footwork with grace.
