What You'll Learn
- Strategies for maintaining proper alignment and turnout during relevé.
- How to transition weight effectively when moving away from the barre.
- Essential footwork techniques including chassé, tombé, and pas de bourrée.
- Methods for building ankle stability and leg strength for pointe work.
- The role of breath and focus in executing complex ballet combinations.
About This Video
Transitioning to pointe work is a significant milestone in any dancer’s journey, requiring a unique blend of physical strength, mental focus, and technical precision. In this 23-minute 'Pointe Basics' class from Broche Ballet, we dive deep into the essential barre exercises designed to build the foundational power needed for successful pointe work. This session is specifically crafted to help dancers move confidently from beginner to intermediate levels by focusing on movement quality and proper alignment.
Throughout the class, we emphasize the importance of the outside leg during a relevé and how to maintain stability as you find your balance. One of the most critical lessons covered is learning how the body must move slightly away from the barre to achieve a true vertical position en pointe. This subtle adjustment is often the key to unlocking better control and smoother transitions during more complex routines.
The curriculum includes a comprehensive series of barre movements, incorporating essential ballet terminology such as plié, tendu, and passé. You will practice rising through relevé to strengthen the ankles and calves, while tombé and pas de bourrée sequences help develop the coordination required for center floor work. We also explore the dynamics of the chassé and piqué to ensure your footwork remains sharp and intentional.
At Broche Ballet, we believe that technique is built through mindful repetition. This class encourages you to listen to your body, focusing on breath and relaxation to maintain energy throughout the practice. By concentrating on turnout and proper body positioning, you will develop the muscle memory necessary for safe and elegant movement.
Whether you are just starting your pointe journey or looking to refine your existing skills, this barre-focused class provides the tools and instructor guidance needed to elevate your dance practice.
