Pilates movements
23 videos
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18:57 Fabulous 15 -- 15 mins of non-stop Pointework
25:02 Deep Dive Technique Barre for a Higher Passé
46:33 Fun and Fast Advanced Ballet Barre with Center Grand Battement
51:54 Beginner Ballet Barre Slow and Methodical with Time to Practice Frappé
43:32 Advanced Ballet Barre
37:27 Challenging Barre in Pointe Shoes - Classic Barre Exercises, Wearing Pointe Shoes
27:54 Pointe Basics Barre with Promenade & Rélevé Passé
35:20 Super Sweaty Speed Barre
37:22 Extra Challenging Speed Barre
37:19 Super Sweaty Speed Barre
28:27 Pointe Basics Barre + Center for Strong Successful Pointework
39:50 All-level barre (40 mins spicy barre) -- Aug 31
35:44 Super Sweaty Speed Barre
45:34 All-level Ballet Barre for a Cold Morning
38:38 Chopin Music Super Sweaty Speed Barre
23:21 Pointe Basics Barre for Strong Legs & Technique
24:13 Just Pliés, Tendus and Rélevés with Awesome Music
36:20 Beginner "Barre without the barre" for improving balance & coordination
22:58 Beginner Pointe Cohort Week 14 of 16 - Stepping it up and challenging ourselves in new contexts
38:14 Super Sweaty Speed Barre
35:12 Super Sweaty Speed Barre
42:07 Advanced Ballet Speed Barre
48:19 Advanced Ballet Barre for Core & Balance Preparing for Pirouettes
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