Fabulous 15: An Intensive 15-Minute Ballet Pointework Practice

Elevate your ballet practice with the Fabulous 15, a high-energy, 15-minute intensive dedicated entirely to pointework. At Broche Ballet, we understand that mastering your pointe shoes requires more than just raw strength; it demands exquisite control and a deep understanding of foot articulation. This session is designed for the intermediate to advanced dancer looking to refine their technique through non-stop movement.

Throughout this class, we dive deep into the mechanics of working the box of the shoe. The goal is to articulate the foot so precisely that the shoe becomes an extension of your body, moving with intention rather than shifting as a single unit. We begin with foundational exercises that emphasize the transition through demi-pointe to full pointe, focusing on the slow burn of a controlled relevé.

This build-up of strength is essential for the quicker, more dynamic movements that follow. You will work through targeted tendu sequences that challenge your stability and alignment. We also explore the intricacies of pas de bourrée and various bourrée variations, emphasizing the need to flex the back ankle and press over the box to achieve a professional line.

One of the highlights of this practice is the second position sequence, where you will focus on maintaining long feet. By attempting to touch your toes to the very tips of the box, you create the space and length necessary for fluid movement. Whether you are practicing at home or in the studio, this class provides the feedback and corrections needed to engage every muscle.

By the end of this 15-minute workout, you will have a better grasp of how to control your movement rather than letting momentum take over. Join Broche Ballet for this Fabulous 15 session and take your pointework to the next level of precision and grace.