What You'll Learn
- Proper turnout mechanics in piqué balancé and tendu movements
- How to execute a piqué tombé by scooping the foot for better placement
- Techniques to avoid sickling and maintain correct foot alignment en pointe
- Improving coordination between knee bends and foot transitions in pas de bourrée
- Essential stretches to maintain flexibility and prevent common dance injuries
About This Video
Welcome to Broche Ballet’s Pointe Basics Barre, a 31-minute intensive designed to bridge the gap between beginner and intermediate pointe work. Strength, stability, and precision are the hallmarks of a beautiful dancer, and this class focuses specifically on the technical nuances required to move with confidence en pointe. Throughout this session, we dive deep into essential footwork and coordination exercises.
You will work through a series of foundational movements, including tendu, dégagé, and fondu, all tailored to the unique demands of pointe shoes. One of the primary focuses of this class is the mechanics of turnout. We explore how to maintain an active turnout during complex transitions like the piqué balancé.
You will learn the importance of pushing your toes back to find proper placement, ensuring your foot remains correctly aligned without sickling. We also break down the specific "scooping" action necessary for a clean piqué tombé. By focusing on scooping the foot under rather than simply brushing the floor, you create a more secure and aesthetically pleasing movement.
Timing is another critical element addressed; we work on coordinating the knee bend with the descent from the box to ensure your pas de bourrée and other steps flow seamlessly. Beyond the technical drills, this class incorporates stretching and flexibility exercises to ensure your muscles remain supple and resilient. Proper alignment and placement are the best defenses against injury, and our detailed instruction helps you understand the "why" behind every movement.
Join Broche Ballet as we refine your technique, improve your timing, and help you develop the strength necessary for more advanced ballet work. This class is perfect for students who have a solid foundation in basic pointe and are ready to challenge their stability and artistry.