What You'll Learn
- Master the mechanics and control required for rond de jambe en l'air.
- Improve stability in relevé and fondu through proper core and glute engagement.
- Learn the correct timing for a knee-first lift in développé and double combinations.
- Refine footwork dynamics by pushing the floor and 'flicking' the toes for cleaner dégagés.
- Maintain proper turnout and knee placement during rapid passé and battement sequences.
About This Video
Elevate your practice with this comprehensive 47-minute intermediate ballet barre class, specifically designed for dancers ready to tackle more complex coordination and refined technical nuances. At Broche Ballet, we prioritize the blend of strength and artistry. This session focuses heavily on the mechanics of rond de jambe en l'air and sophisticated combinations that challenge your stability and fluidity.
Throughout the class, you will work through a full barre sequence, including detailed work on relevé, fondu, and grand battement. The instructor provides essential technical cues, such as the importance of lifting the knee before initiating a développé to prevent dropping the hip, and maintaining a slight 'unfurling' motion to ensure control during leg extensions. You will also focus on the 'flick' of the toes and pushing the floor through the heel during dégagé movements to generate power from the intrinsic muscles of the feet.
This class isn't just about the movements themselves; it’s about the engagement of the core and glutes to maintain a solid center, allowing your legs to move freely in positions like passé and à la seconde. By the end of this session, you will have a deeper understanding of how to maintain turnout and knee placement during high-energy transitions and complex combinations.
