Pilates-inspired movements

13 videos

Super Sweaty Speed Barre -- Let's spice it up! 34:34

Super Sweaty Speed Barre -- Let's spice it up!
Intermediate Barre with Rond de Jambe en L'aire and Fancy Combos 46:40

Intermediate Barre with Rond de Jambe en L'aire and Fancy Combos
Express Barre - 25 mins of Christmas Music Fun (and visit from Otis the greyhound) -- Dec 22 25:44

Express Barre - 25 mins of Christmas Music Fun (and visit from Otis the greyhound) -- Dec 22
Barre Stretch - You can stretch with your leg up on your barre or on a chair 19:59

Barre Stretch - You can stretch with your leg up on your barre or on a chair
Nutcracker Fabulous 15 Follow-along Pointe Work 21:03

Nutcracker Fabulous 15 Follow-along Pointe Work
Methodical All-level Ballet Barre with Birthday Rélevés 46:30

Methodical All-level Ballet Barre with Birthday Rélevés
Super sweaty SLOW barre - slow combos for details & technique 36:20

Super sweaty SLOW barre - slow combos for details & technique
Barre Stretches & Extensions - Devant & A la Seconde - May put your foot on your barre or a lower chair. 19:24

Barre Stretches & Extensions - Devant & A la Seconde - May put your foot on your barre or a lower chair.
Deep Dive Follow-along Barre -- Turnout in Arabesque & A La Seconde 25:57

Deep Dive Follow-along Barre -- Turnout in Arabesque & A La Seconde
Intermediate Pointe - 1 hand on Barre + Center 29:14

Intermediate Pointe - 1 hand on Barre + Center
Deep Dive Follow-Along Barre for Higher Retiré 27:49

Deep Dive Follow-Along Barre for Higher Retiré
Advanced Barre - 40 min barre -- Oct 5 40:09

Advanced Barre - 40 min barre -- Oct 5
Deep Hamstring Stretches - Please Arrive Warmed Up 10:42

Deep Hamstring Stretches - Please Arrive Warmed Up