Pilates-inspired movements
13 videos
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0:00 Advanced Barre - 40 min barre -- Oct 5
0:00 Nutcracker Fabulous 15 Follow-along Pointe Work
10:42 Deep Hamstring Stretches - Please Arrive Warmed Up
0:00 Express Barre - 25 mins of Christmas Music Fun (and visit from Otis the greyhound) -- Dec 22
46:40 Intermediate Barre with Rond de Jambe en L'aire and Fancy Combos
0:00 Deep Dive Follow-along Barre -- Turnout in Arabesque & A La Seconde
27:49 Deep Dive Follow-Along Barre for Higher Retiré
0:00 Barre Stretches & Extensions - Devant & A la Seconde - May put your foot on your barre or a lower chair.
0:00 Super sweaty SLOW barre - slow combos for details & technique
0:00 Methodical All-level Ballet Barre with Birthday Rélevés
0:00 Barre Stretch - You can stretch with your leg up on your barre or on a chair
0:00 Intermediate Pointe - 1 hand on Barre + Center
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