What You'll Learn
- Master the transition from two-handed to one-handed barre work to build independent stability.
- Refine alignment in arabesque by focusing on shoulder placement and upper body control.
- Develop center balance through sequences involving chassé, piqué, and pas de bourrée.
- Improve foot articulation and strength during tendu and relevé exercises en pointe.
About This Video
Elevate your pointe work with this focused intermediate-level class from Broche Ballet. This session is specifically designed for dancers who have established a solid foundation en pointe and are ready to challenge their stability and control. We begin at the barre with one-hand support, transitioning through essential exercises such as tendu and piqué to prepare the feet for more demanding center work. The instructor provides detailed guidance on maintaining proper alignment, emphasizing the critical connection between the upper body and the legs.
As we move to the center, the focus shifts to balance and fluid transitions. You will work through combinations featuring chassé, pas de bourrée, and bourrée, learning how to execute these movements with grace and efficiency. A key highlight of this class is the technical breakdown of the arabesque, specifically how to pull down the shoulder to create a clean, elongated line while staying strong on your supporting leg. We also explore the mechanics of weight transfer, practicing how to step back precisely to maintain form and how to control your balance while moving backward and forward into a piqué.
Throughout the practice, the instructor offers corrections to help you refine your technique and build the confidence needed for center work. Whether you are looking to sharpen your footwork or improve your sous-sus and relevé strength, this class provides the tools necessary for intermediate dancers to excel. By focusing on the synergy between the top and bottom halves of the body, you will develop a more cohesive and professional dance quality. Join the Broche Ballet community and take the next step in your pointe journey with this comprehensive technical practice.