Dance technique

138 videos

Just Pliés, Tendus and Rélevés with Awesome Music 24:13

Just Pliés, Tendus and Rélevés with Awesome Music
Ballet Technique Follow-along Class: Improving Pelvic Control 23:41

Ballet Technique Follow-along Class: Improving Pelvic Control
Intricate Ballet Choreography: Soft & Dramatic 27:44

Intricate Ballet Choreography: Soft & Dramatic
Super Sweaty Speed Barre 35:45

Super Sweaty Speed Barre
Barre in pointe shoes with Beautiful "My Heart will Go On" Adage 34:47

Barre in pointe shoes with Beautiful "My Heart will Go On" Adage
Intermediate Ballet Technique Barre 51:28

Intermediate Ballet Technique Barre

President's Day All-level Barre 43:57

President's Day All-level Barre
Technique Deep Dive Follow-along Barre: Learn to Straighten your Knees for Beautiful Ballet Legs 23:15

Technique Deep Dive Follow-along Barre: Learn to Straighten your Knees for Beautiful Ballet Legs
Follow-along Center: Ballet Balancing Basics 15:01

Follow-along Center: Ballet Balancing Basics
Super Sweaty Speed Barre: Full Body Burn 33:37

Super Sweaty Speed Barre: Full Body Burn
Learn a Swan Lake Corps de Ballet Choreography Excerpt 37:56

Learn a Swan Lake Corps de Ballet Choreography Excerpt
Slow & Gentle Ballet Barre after my Swan Lake trip 43:30

Slow & Gentle Ballet Barre after my Swan Lake trip
Slow and Gentle Ballet Barre - A Relaxing Holiday Class 38:24

Slow and Gentle Ballet Barre - A Relaxing Holiday Class
Just Pliés & Tendus for a Little Ballet in your Day 26:18

Just Pliés & Tendus for a Little Ballet in your Day
Slow and Gentle Ballet Barre - A relaxing start to your week 41:34

Slow and Gentle Ballet Barre - A relaxing start to your week
Super Sweaty Speed Barre 35:44

Super Sweaty Speed Barre
Extra Spicy Fabulous 15 — 15 Minutes of Follow-along Pointe Strength 13:29

Extra Spicy Fabulous 15 — 15 Minutes of Follow-along Pointe Strength
Relaxing and Meditative Follow-along Pointe Conditioning 14:14

Relaxing and Meditative Follow-along Pointe Conditioning
Slow & Methodical Beginner Barre 37:20

Slow & Methodical Beginner Barre
Moving Meditation - 2 Hands on the Barre Gentle Movements 24:39

Moving Meditation - 2 Hands on the Barre Gentle Movements
Seated Pre-pointe for Toe Dexterity and Articulation 10:34

Seated Pre-pointe for Toe Dexterity and Articulation
Beginner Ballet Barre for Long Beautiful Leg Lines 38:55

Beginner Ballet Barre for Long Beautiful Leg Lines
Moving Meditation: Follow-along Ballet Barre 22:36

Moving Meditation: Follow-along Ballet Barre
Dramatic Artistry in the Center with Music from Raymonda 24:45

Dramatic Artistry in the Center with Music from Raymonda

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