What You'll Learn
- How to use floor pressure to improve balance and stability in all barre exercises.
- The technical relationship between a strong tendu and a successful grand battement.
- Proper arm placement and upper back alignment during complex combinations.
- Techniques for engaging the core to maintain posture throughout passé and relevé movements.
- How to execute controlled transitions through plié and demi-pointe.
About This Video
Welcome to this 42-minute Slow & Gentle Ballet Barre class from Broche Ballet. This session is designed to help dancers refine their technique by slowing down the movements to focus on the essential foundations of classical dance. In this practice, we move beyond simple repetition to explore the depth of each movement, ensuring that every plié and tendu is executed with precision and intention.
The class begins with a comprehensive review of basic positions, setting the stage for more complex combinations. We dive deep into the mechanics of the tendu, emphasizing the vital connection between the foot and the floor. This "pushing down" sensation is the secret to a powerful grand battement. By treating the grand battement as a "tendu on steroids," you will learn how to leverage the floor's resistance to achieve height and control without sacrificing alignment. Throughout the barre work, we focus on maintaining an upright upper back and a still, supportive arm.
As we progress through passé and relevé passé, the instructor provides constant feedback on core engagement and posture. You will learn how to stabilize your balance by pressing firmly into the floor, a technique that transforms your dancing from the ground up. Whether you are working on your attitude or perfecting your grand battement, this class offers the space to breathe and feel the nuances of your movement. By the end of the session, you will have a better understanding of how to use your floor pressure to create stability and grace in every step. Join us at Broche Ballet to cultivate a stronger, more aligned dance practice.
