What You'll Learn
- How to coordinate arm movements in soutenu turns to maintain momentum.
- Techniques for landing turns in fifth position with stable weight distribution.
- Strategies for generating power in pirouettes by engaging the hips and core.
- Mastering the transition from a strong plié to a balanced position en pointe.
About This Video
Welcome to a focused intermediate pointe class designed to take your turns from the barre to the center with confidence. In this Broche Ballet session, we bridge the gap between stability and movement, focusing specifically on the mechanics required for successful pirouettes and piqué turns while en pointe. The class begins with a targeted barre warm-up, ensuring your ankles are stable and your core is engaged.
As we move to the center, the instruction dives deep into the physics of turning. A common struggle for intermediate dancers is maintaining balance upon the conclusion of a turn. This class addresses the technical 'landing in the back' to prevent falling forward, a crucial skill for executing combinations with grace and professional control.
Throughout the practice, you will explore the nuances of soutenu and passé movements. One of the key takeaways is the correction of arm placement; rather than letting the trailing arm lag behind, you will learn how one arm should 'chase' the other to maintain momentum and a clean line. Additionally, we focus on the preparation from fifth position.
By pulling the hip back slightly before initiating the rotation, you can generate more power and control without sacrificing your vertical alignment. Whether you are working on your first clean pirouette en pointe or looking to refine your step over turns, this class provides the technical breakdown necessary for progress. We emphasize the importance of the plié as a launchpad and the engagement of the back leg to secure a solid finish.
Join Broche Ballet as we refine these essential skills and build the strength required for advanced center work.
