What You'll Learn
- Techniques for generating power from a tendu and fondu into a tombé
- How to maintain upper body alignment and shoulder stability during center turns
- Executing a clean pas de bourrée en tournant without the support of the barre
- The mechanics of the step-over turn, including foot placement and whipping momentum
- Developing the core strength and balance required for intermediate pointe work
About This Video
Elevate your pointe work with this comprehensive 44-minute intermediate class from Broche Ballet. Designed for dancers who are ready to take their technique from the barre to the center, this session focuses on the precision and power required for complex movements like step-over turns and pas de bourrée en tournant. We begin with a focused barre sequence to warm up the ankles and establish proper alignment.
You will work through tendu and fondu exercises that emphasize a strong, stable base. The instructor guides you through the mechanics of a tendu side into a fondu, teaching you how to generate the necessary power to rise en pointe with total control. A major focus of this class is the tombé position—learning how to maintain an upright torso and keep your shoulders equidistant from the floor as you transition your weight.
As we move into the center, the class dives deep into the mechanics of the step-over turn. You will learn how to pick up the foot cleanly and reach into first position, creating the momentum needed to 'whip' into the turn. We emphasize upper body strength and core engagement, which are essential for maintaining balance when you no longer have the support of the barre.
Throughout the practice, you are encouraged to find your own sense of momentum and timing. By practicing the retiré position and lifting the leg right up underneath you during the tombé, you will develop the support system needed for successful center turns. Whether you are looking to refine your current technique or prepare for more complex choreography, this class provides the technical breakdown and repetitive practice necessary to feel confident and stable en pointe.
Join us at Broche Ballet to build the strength, technique, and artistry required for intermediate pointe work.
