Balance and core engagement
5 videos
Already a member? Log in to watch
36:32 Beyond the Beginner Level en Pointe - Transition to 1 Hand on the Barre & Center
9:45 Standing turnout & port de bras warmup & conditioning
40:48 Center Barre - Coordination, Balance, and Center Exercises
34:42 Barre in Pointe Shoes -- Learn to Articulate like a Pro
23:17