What You'll Learn
- Correct alignment and weight transfer techniques in piqué arabesque
- How to maintain super straight legs and balance throughout center work
- Strategies for using turnout to find stability in sus-sous and soutenu
- Proper mechanics for rolling down from coupé and passé en pointe
- Hip and knee alignment tips to improve your line and stay off the box
About This Video
Elevate your ballet technique with this comprehensive 35-minute pointe class from Broche Ballet. ' The class transitions smoothly from the barre to the center, providing a holistic approach to building strength and confidence en pointe. At the barre, we focus on the fundamental movements of plié and relevé, ensuring that every rise is supported by a strong core and correct alignment.
You will learn the importance of using your turnout to provide energy, which is crucial for maintaining stability and preventing yourself from falling forward in positions like sus-sous. The instructor provides detailed corrections on how to maintain stillness in the body during sus-sous and soutenu movements, which are foundational for more complex combinations. In the center, we tackle the technical challenges of piqué arabesque.
A common struggle for many dancers is maintaining a straight back leg; this lesson provides specific cues to help you keep that leg energized and fully extended. We also delve into the nuances of weight transfer, particularly when rolling down from positions like coupé sur le cou-de-pied and passé. By understanding how to shift your weight effectively onto the supporting leg, you will develop a much smoother and more controlled descent.
Furthermore, the class addresses hip placement, teaching you how to keep the hip forward and the knee back when working off the box. This attention to detail is what separates a basic performance from a professional one. Whether you are working on your arabesque line or seeking more stability in your footwork, this practice offers the tools you need to succeed in your pointe journey.
