What You'll Learn
- How to calibrate knee and ankle movement for a stable passé en pointe
- Techniques for maintaining center balance by aligning the head with the ankle
- Executing smooth piqué turns and fluid transitions between combinations
- Applying the 'knee in, ankle out' concept to su-su, tombé, and plié
About This Video
Transitioning from beginner to intermediate pointe work requires more than just foot strength; it demands a deep understanding of alignment and calibration. In this 36-minute Broche Ballet class, we dive into the 'Pointe Basics' necessary to move confidently from the barre to the center. The core of this lesson focuses on the mechanics of the passé.
Many dancers struggle with balance en pointe because they focus too much on the movement of the knee. ' By keeping the knee forward and pushing the ankle out, you create a more stable base and a cleaner line. You will learn how to calibrate this movement specifically for your body, finding the exact amount of knee pull-back required to reach a high, secure passé.
Balance isn't just about the feet; it’s about where you place your weight and your focus. Our instructor guides you through exercises that align the ear with the ankle, rather than following the knee. This subtle shift in head placement is a game-changer for stability in the center.
We apply these principles to essential ballet movements, including su-su, tombé, and arabesque. In the second half of the class, we move away from the barre to practice fluid transitions and piqué turns. You will learn how to use rhythmic cues to time your movements, ensuring you maintain enough space between steps for proper execution.
We also cover how to finish combinations with grace, focusing on a controlled finish while maintaining the alignment of the ankle and ear. Whether you are working on your first piqué turns or looking to refine your center work, this session provides the detailed corrections and feedback needed to elevate your performance. By mastering these basics, you'll build the technical foundation and the confidence required for more advanced intermediate pointe choreography.