What You'll Learn
- Mastering weight shifting techniques for fluid movement across the floor
- Improving control during transition steps like piqué sus-sous and tombé
- Refining pas de bourrée technique for better balance and grace
- Strengthening foot articulation through focused barre exercises like tendu and fondu
- Developing the confidence to move from barre to center work while en pointe
About This Video
In this comprehensive pointe class at Broche Ballet, we bridge the gap between initial pointe foundations and intermediate proficiency. Dancing en pointe requires more than just foot strength; it demands acute awareness of weight placement and body alignment. This session begins at the barre, where we utilize foundational exercises like pliés, tendus, and fondus to establish the necessary stability.
By focusing on a controlled roll-down from a fondu, you will learn how to maintain your center without falling forward, a vital skill for more complex combinations. As we move into the center, the focus shifts to traveling movements. We explore the intricacies of the pas de bourrée, emphasizing the need to stay back and maintain balance before shifting forward.
Mastering these basics is what allows a dancer to eventually perform with flair and drama. You will practice the piqué sus-sous, learning how to keep the hip aligned as you come down onto the back foot. This prevents falling into the position and ensures a clean, professional aesthetic.
The short center portion of the class introduces combinations that challenge your control and musicality. Exercises involving the tombé and soutenu help develop the muscle memory required for seamless transitions. At Broche Ballet, we believe that the ability to subtly move the body becomes more natural with consistent, mindful practice.
Whether you are working on your piqué turns or perfecting your sus-sous, this video provides the technical breakdown needed to move with confidence. Building confidence is just as important as building calf muscles. Many dancers feel hesitant when moving away from the barre.
This practice is designed to mitigate that fear by providing clear, actionable cues for every transition. We guide you through the process of standing up tall, engaging the core, and executing piqué movements with precision. This class is an essential resource for any dancer looking to elevate their pointe work from simple static positions to fluid, expressive dance.
