What You'll Learn
- Master the mechanics of the piqué and pas de cheval with proper arm coordination
- Develop a strong vertical axis for center stability in movements like passé and échappé
- Improve weight transfer and hip alignment during tombé pas de bourrée sequences
- Learn specific techniques for finding balance and releasing into turns en pointe
About This Video
Elevate your ballet journey with this comprehensive 45-minute pointe class from Broche Ballet. Specifically designed for dancers transitioning from beginner to intermediate levels, this session focuses on building the foundational strength and technical precision required to dance confidently en pointe. The class is divided into two distinct sections: a 25-minute concentrated barre session followed by 20 minutes of dynamic center work.
At the barre, we prioritize stability and alignment. You will work through exercises such as piqué and pas de cheval, focusing on the essential preparation of a deep plié and a fully stretched foot. Our instructor provides detailed feedback on maintaining a neutral pelvis and using 'quasi' arm positions to support balance without compromising your posture.
This foundational work ensures your ankles and feet are properly warmed up for the demands of moving away from the support of the barre. In the center portion, the focus shifts to coordination and movement mechanics. You will explore combinations involving tombé, chassé, and pas de bourrée, learning how to shift your weight fluidly across the floor.
A major highlight of this lesson is the breakdown of turns and movements like échappé and passé. We delve into the importance of hip placement and creating a strong vertical axis around your center. By focusing on twisting the pelvis correctly and finding your 'pull back'—the moment of suspension and release—you will find greater ease in balancing and turning en pointe.
Whether you are looking to refine your technique or gain the confidence to take your pointe work into the center, this class offers the repetition and expert guidance needed to master these complex movements. Join Broche Ballet as we refine your artistry and technical execution in this all-encompassing pointe foundations class.
