What You'll Learn
- Master the transition from barre to center while dancing en pointe.
- Refine piqué arabesque technique with a focus on rolling through the foot.
- Develop strength and stability for turns from quatrième position.
- Improve balance and recovery techniques during complex center combinations.
- Execute fluid waltzes and pas de bourrée sequences with proper alignment.
About This Video
Welcome to a comprehensive Broche Ballet session designed to bridge the gap between foundational pointe work and intermediate mastery. This 46-minute class is split into two distinct segments: a 25-minute barre focused on pointe basics and a 20-minute optional intermediate center sequence. Whether you are looking to solidify your technique or challenge yourself with more complex combinations, this lesson provides the technical breakdown necessary for growth en pointe.
We begin at the barre with essential exercises like tendu and plié to warm up the feet and ankles. The instructor emphasizes the importance of strong foot support, ensuring you are properly placed en pointe before moving into more dynamic movements. You will practice the sus-sous balance, focusing on stability and alignment. These foundational exercises are critical for building the confidence needed to move away from the support of the barre.
In the center, we transition to intermediate combinations including piqué arabesque, pas de bourrée, and tombé. A significant portion of the lesson is dedicated to the mechanics of the piqué arabesque. You will learn how to roll through the foot when descending to maintain control and grace. The instructor offers specific tips for recovery, such as pulling back the upper back and engaging the core to descend softly if balance is compromised. We also explore turns from quatrième position (4th position), highlighting the importance of hip placement to execute clean, controlled movements. The class concludes with a series of waltzes and a traditional curtsy, leaving you with a full practice to refine your artistry.