What You'll Learn
- How to execute clean pas de bourrée and coup de pied pickups en pointe
- Techniques for managing weight distribution and balance differently than in soft shoes
- The role of shoulder alignment in maintaining stability during turns and transitions
- Using plié as a tool for control when moving from the barre to the center
- Maintaining correct alignment in first position with heels properly placed
About This Video
Building a solid foundation in pointe work requires more than just strength; it requires a keen understanding of weight distribution and precise transitions. In this Broche Ballet practice session, we dive deep into the fundamentals of pointe basics to help you transition from the barre to the center with confidence. This class focuses on the intricate details that make pointe work appear effortless, specifically addressing clean pas de bourrée and coup de pied pickups.
One of the biggest challenges for dancers new to pointe is the management of the shoes themselves. Unlike soft shoes, pointe shoes require constant adjustment and a keen sense of where your weight is centered. During this session, we practice plié, tendu, and sous-sus exercises designed to build stability. You will learn the importance of keeping your heels close together in first position to maintain proper alignment and avoid losing your footing as you move between positions.
We also explore the transition from the barre to the center, emphasizing how to use a deep plié to find balance before a movement. By practicing pickups—lifting one foot while in plié—you will develop the control necessary for smooth center work. Our instructor provides individualized feedback, addressing common issues such as shoulder placement during turns and transitions from sous-sus to pas de bourrée. Whether you are working on your bourrée or trying to stabilize your relevé, this session offers the technical breakdown needed to elevate your practice.
Join Broche Ballet as we explore the nuances of movement exploration en pointe. By applying these specific technical cues, you will find greater stability in your movements and more precision in your footwork, allowing you to move beyond the basics and into intermediate combinations with grace, strength, and confidence.
