What You'll Learn
- Techniques for driving the hips forward to find balance in piqué
- The transition from barre preparations to center pointe work
- Foundational exercises using tendu and fondu for leg strength
- How to overcome the mental hurdles of uncomfortable pointe positions
- Modifying center exercises like échappé to suit your current level
About This Video
Welcome to Broche Ballet’s specialized class on the fundamental mechanics of dancing on pointe. In this session, we dive deep into the technical requirements for executing a clean piqué to the front. Mastering this movement is a crucial step for dancers moving from beginner to intermediate levels, as it requires a sophisticated understanding of weight transfer, hip alignment, and core stability.
Our class begins at the barre, where we focus on the preparatory work needed for successful pointe work. Through carefully curated tendu and fondu exercises, you will build the necessary strength in your legs and hips to support your weight on the box. We emphasize the importance of finding stability in these stationary positions before adding the dynamic movement required in center work.
A key focus of this lesson is the mechanic of driving the hips forward. To achieve a secure piqué or sous-sus, a dancer must understand how to position the pelvis over the supporting leg. Our instructor provides visual cues and detailed demonstrations to help you visualize and feel this essential alignment.
By addressing the common fear of feeling unstable, we help you cultivate the confidence to step fully onto your pointe shoes. Moving to the center, we apply these barre foundations to more complex combinations including tombé, passé, and échappé. You will learn to work through challenging transitions rather than skipping them, allowing you to build true mastery.
Whether you are practicing your first piqué or refining your technique, this class offers the tools to improve your balance and control. Join us at Broche Ballet as we demystify pointe technique and help you reach your dancing goals with grace and strength.