What You'll Learn
- How to use a deep plié to generate the necessary upward momentum for stable turns
- Techniques for integrating a sharp spot at eye level to improve stability and prevent dizziness
- The physical cues needed to transition from single to double pirouettes with control
- Methods for maintaining hip alignment and 'tallness' during the entire rotation
About This Video
Mastering the pirouette is a journey of precision, balance, and timing. In this focused 20-minute practice session with Broche Ballet, we deconstruct the mechanics of the turn to help you achieve more consistent and controlled rotations. The core of this lesson focuses on the 'down-up' action, emphasizing that the strength of your turn comes from a solid foundation.
We begin with a review of essential movements like the plié and tendu, ensuring your takeoff is grounded and powerful before moving into the vertical ascent of the turn. One of the most common challenges in turning is maintaining momentum without losing form. You will learn how to 'push up' into your pirouettes, utilizing upward energy to find more height and stability.
We also tackle the crucial element of spotting. By picking a fixed point at eye level and learning when to whip the head around, you can stay oriented and prevent the dizziness that often plagues developing dancers. For those ready to progress beyond a single rotation, the class provides specific strategies for double pirouettes.
Instead of cutting the movement short, you will be encouraged to stay up in your relevé until the natural end of the turn, allowing you to find your center even when the momentum carries you further. We also discuss the importance of keeping the hips forward and opening the 'key' of the body to maintain tallness throughout the movement. Whether you are struggling with balance or looking to add more rotations to your repertoire, these drills provide the technical framework needed to turn with confidence and grace.
