Using your Head at the Barre -- Week #1 of 3
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Using Your Head at the Barre: Week 1 – Tendu and Dégagé Coordination

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What You'll Learn

  • How to align the head and foot along a diagonal line to create a harmonious ballet silhouette.
  • Techniques for maintaining consistent head placement during tendu and dégagé combinations.
  • Methods to counteract body rotation using the upper body when extending the leg to the back.
  • Developing muscle memory for intentional head movement and eye focus at the barre.

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