What You'll Learn
- Mastering the transition from barre to center for piqué and sous-sus movements.
- Techniques for maintaining balance and core engagement while en pointe.
- How to use demi-plié and chassé for fluid preparations and transitions.
- Correct toe placement and ankle alignment to prevent injury and improve stability.
- Navigating turns and changing directions with musicality and grace.
About This Video
Moving from the stability of the barre to the freedom of the center is a pivotal moment for every dancer. In this Venturing Off the Barre session, Broche Ballet invites you to explore the intricacies of piqué and sous-sus movements en pointe. This class is specifically designed to bridge the gap between stationary exercises and fluid, across-the-floor combinations, focusing heavily on the structural integrity and technical precision required for center-floor work.
The lesson begins with a focused exploration of footwork and alignment. As you move away from the support of the barre, your core engagement becomes the primary source of stability. We dive deep into the mechanics of the piqué, emphasizing the need for a strong, straight leg and a precise strike onto the platform of the pointe shoe. Alongside this, we master the sous-sus, ensuring that the feet are tightly crossed and the ankles remain flexible yet supported. You will learn how to use a demi-plié and chassé to generate the necessary momentum for these movements without sacrificing your vertical alignment.
Balance and control are the hallmarks of an advanced dancer. Throughout the class, our instructor provides detailed guidance on maintaining your center of gravity during complex transitions. We address common challenges, such as keeping the toes properly placed inside the shoe to avoid collapsing and ensuring the weight is centered over the foot when rolling down from en pointe. These subtle adjustments are what distinguish a functional movement from a truly artistic one.
Beyond the physical mechanics, this class touches on the importance of musicality and emotional expression. By practicing pas de bras and port de bras in conjunction with lower-body movements, you will learn to maintain a cohesive and graceful silhouette. Whether you are navigating a series of tours or transitioning between corners with a soutenu, this lesson provides the tools necessary to perform with confidence and poise. Join us at Broche Ballet to refine your technique and take your center work to the next level.