Bending and stretching exercises

4 videos

Super Sweaty SLOW Barre - Slow combos for deep technique 0:00

Super Sweaty SLOW Barre - Slow combos for deep technique
All-level Ballet Barre - Focus on head coordination & port de bras 0:00

All-level Ballet Barre - Focus on head coordination & port de bras
Technique Barre for Deeper Plié 0:00

Technique Barre for Deeper Plié
Advanced Ballet Center Barre-without-the-Barre Focus on Turning Mechanics 0:00

Advanced Ballet Center Barre-without-the-Barre Focus on Turning Mechanics