Breathing and control
7 videos
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37:27 Super Sweaty Speed Barre
45:35 Advanced Ballet Barre - Let's get a Workout!
20:10 PBT - 20 mins extensions for arabesque, á la seconde, and devant with large exercise ball & small fusion ball -- Oct 18
35:31 Super Sweaty Speed Barre
37:44 Double Barre -- Simple High-repetition Combos for Precision & Stamina
16:51 Venturing up En Pointe Off the Barre with Soutenu
26:36