Breathing and core engagement in dance

4 videos

50-min New Year's Day All-level Ballet Class 0:00

50-min New Year's Day All-level Ballet Class
Advanced Ballet Speed Barre 0:00

Advanced Ballet Speed Barre
Advanced Center-Barre Warmup 0:00

Advanced Center-Barre Warmup
"Double Barre" - Simple High-repetition Combos for Practice & Stamina 0:00

"Double Barre" - Simple High-repetition Combos for Practice & Stamina