Breathing and relaxation techniques in ballet

2 videos

Technique Deep Dive -- All about the details of posture, turnout, and technique -- 2 hands on barre 0:00

Technique Deep Dive -- All about the details of posture, turnout, and technique -- 2 hands on barre
Slow and Gentle Ballet Barre with Beautiful Pop Covers 38:12

Slow and Gentle Ballet Barre with Beautiful Pop Covers