Coordination exercises

5 videos

Coordinate your Arms and Legs at the Barre 42:16

Coordinate your Arms and Legs at the Barre
Beginner Jumps Series | Class #6 of 8 | Practicing Coordination, speed and balance for Jeté WITHOUT jumping - OK for any flooring 0:00

Beginner Jumps Series | Class #6 of 8 | Practicing Coordination, speed and balance for Jeté WITHOUT jumping - OK for any flooring
Beginner Ballet Center with Tips for Momentum and Balance 0:00

Beginner Ballet Center with Tips for Momentum and Balance
Pre-pointe - Practice with speed & coordination of feet & toes 0:00

Pre-pointe - Practice with speed & coordination of feet & toes
Turnout & Torque - Seated & Lying Exercises for Generating Power in Turnout for Better Turns & Jumps - Light weight bearing on shoulders 0:00

Turnout & Torque - Seated & Lying Exercises for Generating Power in Turnout for Better Turns & Jumps - Light weight bearing on shoulders