Dance exercises
15 videos
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39:18 All-level Ballet Barre
0:00 All-level Ballet Barre for a Cold Morning
0:00 Slow Barre focused on Turnout of the Working Leg
0:00 Super Sweaty Speed Barre
36:45 Super Sweaty Speed Barre
0:00 Short speed barre - tricky combos plié thru frappé -- Oct 11
0:00 Fabulous 15 Pointe Barre
0:00 Super Sweaty Speed Barre
0:00 Advanced Ballet (55 mins barre + 20 mins center) -- Aug 5
27:49 Deep Dive Follow-Along Barre for Higher Retiré
0:00 Super Sweaty Speed Barre
0:00 Pointe Basics Barre -- High-repetition combos for strength and stamina
0:00 Super Sweaty Speed Barre
0:00 Express Barre - Fast-paced barre for picking up choreography quickly and an efficient ballet workout
36:08