Dance technique and movement execution

5 videos

Balancing and Proprioception Drills in the Center - Hold your Turnout in Center 13:15

Balancing and Proprioception Drills in the Center - Hold your Turnout in Center
Beginner Ballet Center with Pas de Basque, Pivots & Port de Bras 17:53

Beginner Ballet Center with Pas de Basque, Pivots & Port de Bras
Pointe Basics Barre + Center - focus on confident and smooth piqué 39:12

Pointe Basics Barre + Center - focus on confident and smooth piqué
Improving Hip Placement and Inner Thigh Stretch to get your Legs Higher 15:57

Improving Hip Placement and Inner Thigh Stretch to get your Legs Higher
All-level Ballet + Center (45 mins barre + 15 mins center) -- Aug 21 59:01

All-level Ballet + Center (45 mins barre + 15 mins center) -- Aug 21

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