Dance technique and posture

9 videos

Short Beginner Ballet Barre 36:24

Short Beginner Ballet Barre
Pointe Basics Barre + Simple Center 30:01

Pointe Basics Barre + Simple Center
Beginner Ballet Center 17:01

Beginner Ballet Center
35-min Beginner Ballet Speed Barre -- Nov 30 36:19

35-min Beginner Ballet Speed Barre -- Nov 30
Dancer's Daily Follow-along Warmup Barre Routine 20:14

Dancer's Daily Follow-along Warmup Barre Routine
Daily Ballet Warmup - Plié, Tendu, Rond de Jambe 19:06

Daily Ballet Warmup - Plié, Tendu, Rond de Jambe
Absolute Beginner Ballet Warmup - Plié, Tendu, Rond de Jambe 19:17

Absolute Beginner Ballet Warmup - Plié, Tendu, Rond de Jambe
Barre Stretches & Extensions (20 mins, classic barre stretch) -- June 30 17:38

Barre Stretches & Extensions (20 mins, classic barre stretch) -- June 30
Dancers's Daily Warmup - Plié, Tendu, Rond de Jambe 16:58

Dancers's Daily Warmup - Plié, Tendu, Rond de Jambe