Dance technique and safety (knee bends, pliés, relevés)

1 video

All-level Ballet Class -- in the style of Men's class -- focus on plié, precise leg movement, controlling upper body, and preparing body for jumping & turning -- Dec 29 0:00

All-level Ballet Class -- in the style of Men's class -- focus on plié, precise leg movement, controlling upper body, and preparing body for jumping & turning -- Dec 29