What You'll Learn
- Master the pinky toe line for better stability and knee safety
- Build explosive power for jumps through controlled plié and fondu
- Develop upper body stillness and control during complex leg movements
- Improve balance and posture for more stable relevé and turning
About This Video
Experience a unique approach to technique with our Men's Style Ballet Class at Broche Ballet. While traditional classes often focus on the lyrical and ethereal qualities of dance, this session emphasizes the athletic power, precision, and grounded strength typically associated with male variations. Whether you are a male-identifying dancer or simply want to build a more robust technique, this class provides the tools needed to elevate your practice by focusing on the mechanics of power.
The session begins at the barre, where we focus heavily on the foundations of movement. You will work through deep, controlled pliés to build the necessary spring for future allegro work. A key focus throughout the lesson is the pinky toe line, ensuring proper alignment and weight distribution to protect the knees and ankles.
We also dive into precise leg movements with exercises like fondu and développé, which are essential for developing the leg strength required for slow, controlled extensions and powerful jumps. One of the core themes of this class is upper body control. In men's technique, maintaining a stable and calm torso is vital while the legs perform high-energy movements.
This contrast allows for more dynamic jumps and faster turns. By focusing on breathing and relaxation during intense sequences, you will learn how to manage your energy more efficiently, avoiding the tension that can hinder performance. We also explore the mechanics of the rond de jambe and relevé, focusing on fluidity and stability.
These movements are critical for preparing the body for the technical demands of turning and jumping. Our instructor provides detailed feedback to help you maintain balance and proper posture even as the combinations become more complex. By the end of this session, you will have a better understanding of how to harness your physical power while maintaining technical precision.