Combination exercises and sequences

10 videos

Advanced Ballet Center including Step Over Turn Practice 22:49

Advanced Ballet Center including Step Over Turn Practice
All-level Ballet Class -- in the style of Men's class -- focus on plié, precise leg movement, controlling upper body, and preparing body for jumping & turning -- Dec 29 50:07

All-level Ballet Class -- in the style of Men's class -- focus on plié, precise leg movement, controlling upper body, and preparing body for jumping & turning -- Dec 29
Pointe Basics - Refining & Gaining Confidence with Pointework 20:27

Pointe Basics - Refining & Gaining Confidence with Pointework
Beginner Ballet - 50 mins detailed barre + 25 mins center with weight transfer + head coordination, tendus with body direction & a challenging footwork combo -- Oct 19 1:15:19

Beginner Ballet - 50 mins detailed barre + 25 mins center with weight transfer + head coordination, tendus with body direction & a challenging footwork combo -- Oct 19
Artistry Barre with Gentle Familiar Tunes and Fun Choreography 41:24

Artistry Barre with Gentle Familiar Tunes and Fun Choreography
45-min Stamina Ballet Barre - Simple, high-repetition combos to focus on technique -- Nov 9 44:59

45-min Stamina Ballet Barre - Simple, high-repetition combos to focus on technique -- Nov 9
35-min Technical Barre - Slow combos for deep technique -- Dec 1 34:43

35-min Technical Barre - Slow combos for deep technique -- Dec 1
Intermediate Pointe Center for Balance and Precision 13:47

Intermediate Pointe Center for Balance and Precision
Advanced Center Barre with Rond de Jambe En L'aire & Challenging Fondu 41:15

Advanced Center Barre with Rond de Jambe En L'aire & Challenging Fondu
All-level Ballet Center - Tendu, Adagio and Waltz combos including focus & practice for Soutenu turn 23:26

All-level Ballet Center - Tendu, Adagio and Waltz combos including focus & practice for Soutenu turn

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