What You'll Learn
- Refine rond de jambe en l'air technique with a focus on standing side stability
- Improve center balance by performing traditional barre exercises without physical support
- Execute challenging fondu combinations that build leg strength and control
- Enhance port de bras coordination to move the arms independently from the back
- Master core engagement for more stable adagio and pirouette sequences
About This Video
Take your ballet practice to the next level with this Advanced Center Barre session from Broche Ballet. In this 41-minute class, we dive deep into the complexities of barre work performed entirely in the center, challenging your balance, core stability, and technical precision. Without the support of a physical barre, you are forced to rely on your alignment and internal engagement, which is the ultimate test for any advanced dancer.
The lesson focuses heavily on two demanding elements: the rond de jambe en l'air and challenging fondu combinations. These exercises are designed to build leg strength and coordination. Our instructor provides detailed guidance on maintaining a straight back and strong turnout while navigating these complex movements.
You will learn the importance of keeping the arms long and independent of the spine, especially during vigorous leg swings and transitions. Throughout the class, we explore a full range of center work including adagio, pirouettes, and grand plié. The adagio section encourages you to practice at a slower tempo, allowing for a focused approach to precision and control.
In the pirouette combinations, the emphasis shifts to strong core engagement and precise footwork to ensure stable turns. Technical cues throughout the video remind students to avoid twisting and to bring the leg toward the body with control rather than force. By focusing on the standing side rather than just the working leg, you will discover a newfound sense of strength in your positioning.
Whether you are working on your turnout or your port de bras, this class offers a comprehensive workout for the serious student. At Broche Ballet, we believe that mastering the fundamentals in a challenging environment is the key to artistic growth. Join us for this rigorous center practice and refine your technique from the comfort of your home studio.
