What You'll Learn
- Master the mechanics and spotting for a clean, stable soutenu turn.
- Improve balance in center work through core engagement and neutral pelvic alignment.
- Coordinate arm movements and head placement to maintain direction and stability.
- Refine transitions between pas de bourrée, passé, and waltz sequences.
- Develop greater movement quality and breath control in adagio combinations.
About This Video
Welcome to a dedicated center practice session at Broche Ballet, designed to challenge and inspire dancers of all backgrounds. In this class, we transition away from the support of the barre to develop the core strength and poise necessary for beautiful center work. This session focuses on fundamental movements like the tendu, the lyrical control of adagio, and the rhythmic flow of waltz combinations. By removing the barre, you will learn to find your own center of gravity and improve your spatial awareness.
One of the primary focal points of this lesson is the soutenu turn. We break down the mechanics of the soutenu, emphasizing the importance of the plié to initiate movement and the sharp relevé into fifth position. You will learn how to coordinate your head and arms in harmony to create a seamless rotation while maintaining a strong vertical axis. Throughout the combinations, we provide feedback on how to use port de bras to counterbalance leg movements, ensuring you stay centered and stable during transitions.
Technical execution is a priority in this class. We emphasize keeping the pelvis in a neutral position and the core fully engaged to support the spine. Whether you are executing a rond de jambe, a passé, or holding an attitude, alignment is the key to stability. We also explore chassé and écarté front positions, teaching you how to use your breath to extend through the movement and improve movement quality. Remember that ballet is an art of repetition; by practicing these sequences of pas de bourrée and weight shifts regularly, you build the muscle memory required for more advanced work. Join us at Broche Ballet as we refine your technique, focus on your alignment, and find joy in the fluid movement of the center.
