What You'll Learn
- Techniques to build explosive power and height for jumps
- How to maintain a strong, stable upper body frame during movement
- Developing speed and precision in tendu and dégagé combinations
- Proper alignment for balance in retiré, passé, and arabesque
- Breathing strategies to improve stamina and manage physical stress
About This Video
Experience the athletic intensity of a traditional male dancer's training with our "In the Style of Men's Class" Ballet Barre at Broche Ballet. While this class is designed for dancers of all genders, it shifts the focus toward the specific physical demands often emphasized in men’s technique: power, speed, precision, and a commanding upper body presence. Throughout this 46-minute session, you will move through a comprehensive barre sequence designed to prepare your body for the rigors of big jumps and dynamic turns.
We begin with foundational movements like the plié and relevé, emphasizing deep engagement and the explosive push needed for future allegro work. As we progress into faster exercises like tendu and dégagé, the focus shifts to foot speed and rhythmic clarity, ensuring your legs are ready for the fastest petite batterie. One of the key distinctions of this style is the attention paid to the upper body and core.
You will work on maintaining a stable, strong frame while executing complex movements such as passé and retiré. This stability is crucial for mastering a pirouette or finding a balanced promenade. We also delve into the elegance and strength required for an arabesque, focusing on the reach and line that defines powerful ballet movement.
Beyond the physical, this class emphasizes the importance of breathing and mental focus. Learning to manage your breath is essential for building the stamina required for a full performance. Our instructor provides detailed feedback on alignment to ensure you are training safely and effectively, helping you to prevent injury while pushing your physical limits.
Whether you are looking to improve your jump height, sharpen your turns, or simply want a more vigorous workout, this "Men's Style" barre offers a unique perspective on classical technique. At Broche Ballet, we believe in providing diverse training styles to help every dancer reach their full potential. Join us at the barre and discover the strength within your technique.
