Physical conditioning and flexibility

32 videos

Advanced Ballet Center with a Beautiful Adagio set to My Heart will Go On & a Pirouettes Combination 30:51

Advanced Ballet Center with a Beautiful Adagio set to My Heart will Go On & a Pirouettes Combination

Advanced Ballet Barre with a Turning Fondu Combination 46:20

Advanced Ballet Barre with a Turning Fondu Combination

Memorial Day Long All-Level Barre with Réverence for our Fallen Heroes 1:01:42

Memorial Day Long All-Level Barre with Réverence for our Fallen Heroes

Advanced Ballet Barre 0:00

Advanced Ballet Barre

Mellow All-level Ballet Barre 49:41

Mellow All-level Ballet Barre

Advanced Ballet Barre with Lots of Rélevés & Single-leg Work 0:00

Advanced Ballet Barre with Lots of Rélevés & Single-leg Work

Super Sweaty Speed Barre 0:00

Super Sweaty Speed Barre

Fast-Paced Advanced Ballet Barre 45:40

Fast-Paced Advanced Ballet Barre

All-level Ballet Barre -- In the Style of Men's Class -- Want to have more strength and stamina? This is the class for you! 0:00

All-level Ballet Barre -- In the Style of Men's Class -- Want to have more strength and stamina? This is the class for you!

Pointe Basics Barre with Fun Classical Ballet-Inspired Combinations 21:13

Pointe Basics Barre with Fun Classical Ballet-Inspired Combinations

Extra Challenging Speed Barre 37:22

Extra Challenging Speed Barre

Super Sweaty Speed Barre 0:00

Super Sweaty Speed Barre

Barre in Pointe Shoes - Learn to Articulate like a Pro 33:41

Barre in Pointe Shoes - Learn to Articulate like a Pro

Super Slow Barre - Simple Slow Combinations for Precision and Focus 0:00

Super Slow Barre - Simple Slow Combinations for Precision and Focus

All-level Ballet Barre for a Great Workout First thing in the Morning 0:00

All-level Ballet Barre for a Great Workout First thing in the Morning

Intermediate Ballet Barre with Center Grand Battement - Let's go! 49:31

Intermediate Ballet Barre with Center Grand Battement - Let's go!

Beginner Ballet Barre with Pas de Cheval and Petite Developpé 0:00

Beginner Ballet Barre with Pas de Cheval and Petite Developpé

Men's Barre with Plenty of Rélevés & Powerful Pliés 0:00

Men's Barre with Plenty of Rélevés & Powerful Pliés

Keep Practicing Full barre | Prix de Lausanne 31:25

Keep Practicing Full barre | Prix de Lausanne

Center Barre in Pointe Shoes (all on flat, but in pointe shoes) - Begin building confidence off the barre 31:20

Center Barre in Pointe Shoes (all on flat, but in pointe shoes) - Begin building confidence off the barre

Beginner Ballet Barre with Details for Lengthening your Legs in Tendu 42:27

Beginner Ballet Barre with Details for Lengthening your Legs in Tendu

All-level Ballet Barre 0:00

All-level Ballet Barre

Express Barre - Fast-paced barre for picking up choreography quickly and an efficient ballet workout 0:00

Express Barre - Fast-paced barre for picking up choreography quickly and an efficient ballet workout

Deep Dive Follow-along Barre for a Well-Rounded Daily Warmup 24:03

Deep Dive Follow-along Barre for a Well-Rounded Daily Warmup

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