Physical conditioning and flexibility
32 videos
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30:51 Advanced Ballet Center with a Beautiful Adagio set to My Heart will Go On & a Pirouettes Combination
46:20 Advanced Ballet Barre with a Turning Fondu Combination
1:01:42 Memorial Day Long All-Level Barre with Réverence for our Fallen Heroes
0:00 Advanced Ballet Barre
49:41 Mellow All-level Ballet Barre
0:00 Advanced Ballet Barre with Lots of Rélevés & Single-leg Work
0:00 Super Sweaty Speed Barre
45:40 Fast-Paced Advanced Ballet Barre
0:00 All-level Ballet Barre -- In the Style of Men's Class -- Want to have more strength and stamina? This is the class for you!
21:13 Pointe Basics Barre with Fun Classical Ballet-Inspired Combinations
37:22 Extra Challenging Speed Barre
0:00 Super Sweaty Speed Barre
33:41 Barre in Pointe Shoes - Learn to Articulate like a Pro
0:00 Super Slow Barre - Simple Slow Combinations for Precision and Focus
0:00 All-level Ballet Barre for a Great Workout First thing in the Morning
49:31 Intermediate Ballet Barre with Center Grand Battement - Let's go!
0:00 Beginner Ballet Barre with Pas de Cheval and Petite Developpé
0:00 Men's Barre with Plenty of Rélevés & Powerful Pliés
31:25 Keep Practicing Full barre | Prix de Lausanne
31:20 Center Barre in Pointe Shoes (all on flat, but in pointe shoes) - Begin building confidence off the barre
42:27 Beginner Ballet Barre with Details for Lengthening your Legs in Tendu
0:00 All-level Ballet Barre
0:00 Express Barre - Fast-paced barre for picking up choreography quickly and an efficient ballet workout
24:03 Deep Dive Follow-along Barre for a Well-Rounded Daily Warmup
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