Extension movements in dance

4 videos

Barre with deep focus on strengthening for extensions 0:00

Barre with deep focus on strengthening for extensions
Advanced Devant/Front Extensions Barre Stretches (Not recommended to use a substitute for a barre. Use an actual barre.) 21:03

Advanced Devant/Front Extensions Barre Stretches (Not recommended to use a substitute for a barre. Use an actual barre.)
Barre Stretches & Extensions (20 mins, classic barre stretch) -- June 30 0:00

Barre Stretches & Extensions (20 mins, classic barre stretch) -- June 30
Speed Barre - simple combos but high repetition -- you'll be sweating! -- Sept 29 0:00

Speed Barre - simple combos but high repetition -- you'll be sweating! -- Sept 29