Extension movements in dance

4 videos

Barre Stretches & Extensions (20 mins, classic barre stretch) -- June 30 17:38

Barre Stretches & Extensions (20 mins, classic barre stretch) -- June 30
Speed Barre - simple combos but high repetition -- you'll be sweating! -- Sept 29 34:08

Speed Barre - simple combos but high repetition -- you'll be sweating! -- Sept 29
Barre with deep focus on strengthening for extensions 45:36

Barre with deep focus on strengthening for extensions
Advanced Devant/Front Extensions Barre Stretches (Not recommended to use a substitute for a barre. Use an actual barre.) 21:03

Advanced Devant/Front Extensions Barre Stretches (Not recommended to use a substitute for a barre. Use an actual barre.)

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