Flexibility and movement in ballet

3 videos

"Fabulous 15" - 15 minutes of Fabulous Follow-Along Pointework 15:39

"Fabulous 15" - 15 minutes of Fabulous Follow-Along Pointework
Deep Dive Follow-along Technique Barre for Pelvis Alignment and Posture 20:48

Deep Dive Follow-along Technique Barre for Pelvis Alignment and Posture
Super Sweaty Speed Barre 0:00

Super Sweaty Speed Barre