Floor barre exercises

2 videos

PBT Extensions - 20 mins core stability warmup with large exercise ball, á la seconde extension with rolling, and arabesque extension with small fusion ball -- Sept 29 0:00

PBT Extensions - 20 mins core stability warmup with large exercise ball, á la seconde extension with rolling, and arabesque extension with small fusion ball -- Sept 29
Beginner Ballet Barre -- Focus on Arms & Coordination (aka Graceful Timing of your Limbs) 0:00

Beginner Ballet Barre -- Focus on Arms & Coordination (aka Graceful Timing of your Limbs)