Foot and ankle articulation

3 videos

Stretch your Feet in 3 Minutes After Any Class 3:18

Stretch your Feet in 3 Minutes After Any Class
Progressing to 1 Hand on the Barre and Venturing into Center en Pointe 35:18

Progressing to 1 Hand on the Barre and Venturing into Center en Pointe

Technique Barre on Foot Shape - Class #2 - Beautiful Ankle and Foot Lines 49:29

Technique Barre on Foot Shape - Class #2 - Beautiful Ankle and Foot Lines