Foot and toe exercises

6 videos

Seated Pre-pointe with Piano Toes and Toe Dexterity 14:05

Seated Pre-pointe with Piano Toes and Toe Dexterity
Seated Pre-pointe - For Strong Toes and Dextrous Toe Spread 13:37

Seated Pre-pointe - For Strong Toes and Dextrous Toe Spread
Seated Pre-pointe Nutcracker Articulation Exercises 0:00

Seated Pre-pointe Nutcracker Articulation Exercises
Seated Pre-pointe for Ankle and Foot Articulation with a Stretch at the End 14:49

Seated Pre-pointe for Ankle and Foot Articulation with a Stretch at the End
Nov 14 2022 1 15 Min Prepointe 14:51

Nov 14 2022 1 15 Min Prepointe
Pre-pointe - Ankle precision, control & proprioception in articulation and demi pointe 0:00

Pre-pointe - Ankle precision, control & proprioception in articulation and demi pointe