Hip alignment and stability

3 videos

Barre Stretches & Extensions - Devant & A la Seconde - May put your foot on your barre or a lower chair. 0:00

Barre Stretches & Extensions - Devant & A la Seconde - May put your foot on your barre or a lower chair.
Christmas Music Gentle and Relaxing Follow-along Barre 23:18

Christmas Music Gentle and Relaxing Follow-along Barre
Exploring Balanchine Hand & Arabesque: Iconic Ballet Poses 13:04

Exploring Balanchine Hand & Arabesque: Iconic Ballet Poses